Nutrition Insights Recipes

Beans, Dry, Small Red (0% moisture)

100 g

Protein

23.5 g

Fiber

4.1 g

Fats

1.28 g

Minerals

Calcium

149 mg

Iron

4.95 mg

Magnesium

167 mg

Manganese

1.76 mg

Molybdenum

613 μg

Phosphorus

493 mg

Potassium

1520 mg

Zinc

3.23 mg