Nutrition Insights Recipes

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Beans, Dry, Light Tan (0% moisture)

100 g

Protein

24.6 g

Fiber

4.3 g

Fats

1.28 g

Minerals

Calcium

98 mg

Iron

7.29 mg

Magnesium

178 mg

Manganese

1.69 mg

Molybdenum

534 μg

Phosphorus

571 mg

Potassium

1230 mg

Zinc

3.23 mg