Nutrition Insights Recipes

This website provides educational information only and is not a substitute for professional medical advice. We are not responsible for any errors or misuse of the information provided.

© 2025 Nutrient Verse. All rights reserved.

Beans, Dry, Brown (0% moisture)

100 g

Protein

25.6 g

Fiber

4.1 g

Fats

1.12 g

Minerals

Calcium

158 mg

Iron

4.7 mg

Magnesium

158 mg

Manganese

1.87 mg

Molybdenum

1150 μg

Phosphorus

543 mg

Potassium

1580 mg

Zinc

3.71 mg