nutrientverse
Nutrition Insights
Recipes
Beans, Dry, Flor de Mayo (0% moisture)
100 g
Protein
23.3 g
Fiber
4 g
Fats
0.86 g
Minerals
Calcium
180 mg
Iron
4.47 mg
Magnesium
182 mg
Manganese
1.7 mg
Molybdenum
340 μg
Phosphorus
439 mg
Potassium
1490 mg
Zinc
3.42 mg