Nutrition Insights Recipes

Beans, Dry, Medium Red (0% moisture)

100 g

Protein

25.5 g

Fiber

4.3 g

Fats

1.04 g

Minerals

Calcium

193 mg

Iron

6.27 mg

Magnesium

178 mg

Manganese

2.05 mg

Molybdenum

468 μg

Phosphorus

548 mg

Potassium

1490 mg

Zinc

3.82 mg