nutrientverse

Flour, buckwheat

100 g
Protein
8.88 g
Carbohydrates
75.02 g
Fiber
10.35 g
Fats
2.48 g

Vitamins

Vitamin B1
0.24 mg
Vitamin B2
0.16 mg
Vitamin B3
3.84 mg
Vitamin B6
0.17 mg
Vitamin B7
15.09 μg

Minerals

Calcium
30.55 mg
Iron
3.84 mg
Magnesium
167.4 mg
Manganese
1.54 mg
Molybdenum
44.55 μg
Phosphorus
281.9 mg
Potassium
378.1 mg
Selenium
15.7 μg
Zinc
1.75 mg