Flour, amaranth
100 g
Protein
13.21 g
Carbohydrates
68.78 g
Fiber
7.21 g
Fats
6.24 g
Vitamins
Vitamin B1
0.06 mg
Vitamin B2
0.17 mg
Vitamin B3
0.75 mg
Vitamin B6
0.39 mg
Vitamin B7
25.36 μg
Minerals
Calcium
135.2 mg
Iron
7.56 mg
Magnesium
232.7 mg
Manganese
2.31 mg
Molybdenum
35.09 μg
Phosphorus
424.9 mg
Potassium
395.8 mg
Selenium
21.1 μg
Zinc
3 mg