nutrientverse
Nutrition Insights
Food Sources
Flour, amaranth
100 g
Carbs
68.78 g
Fats
6.24 g
Fiber
7.21 g
Protein
13.21 g
Vitamin B1
0.06 mg
Vitamin B2
0.17 mg
Vitamin B3
0.75 mg
Vitamin B6
0.39 mg
Vitamin B7
25.36 μg
Calcium
135.2 mg
Iron
7.56 mg
Magnesium
232.7 mg
Selenium
21.1 μg