Nuts, almonds, whole, raw
100 g
Protein
21.45 g
Carbohydrates
20.03 g
Fiber
10.78 g
Fats
51.09 g
Vitamins
Vitamin B1
0.16 mg
Vitamin B3
3.77 mg
Vitamin B6
0.1 mg
Vitamin B7
57.01 μg
Minerals
Calcium
253.6 mg
Iron
3.74 mg
Magnesium
257.6 mg
Manganese
2.15 mg
Molybdenum
45.28 μg
Phosphorus
502.9 mg
Potassium
732.8 mg
Zinc
2.87 mg