Dandelion greens, cooked
110 g
Calories
78.1 kcal
Protein
3.1 g
Carbohydrates
10.54 g
Fiber
3.96 g
Fats
3.82 g
Vitamins
Vitamin A
566.5 μg
Vitamin B1
0.2 mg
Vitamin B2
0.28 mg
Vitamin B3
0.88 mg
Vitamin B6
0.29 mg
Vitamin B9
23.1 μg
Vitamin C
28.05 mg
Vitamin E
4.34 mg
Vitamin K
893.86 μg
Minerals
Calcium
214.5 mg
Iron
3.55 mg
Magnesium
41.8 mg
Phosphorus
75.9 mg
Potassium
455.4 mg
Selenium
0.55 μg
Sodium
229.9 mg
Zinc
0.47 mg