Dandelion greens, raw
55 g
Calories
24.75 kcal
Protein
1.49 g
Carbohydrates
5.06 g
Fiber
1.93 g
Fats
0.39 g
Vitamins
Vitamin A
279.4 μg
Vitamin B1
0.1 mg
Vitamin B2
0.14 mg
Vitamin B3
0.44 mg
Vitamin B6
0.14 mg
Vitamin B9
14.85 μg
Vitamin C
19.25 mg
Vitamin E
1.89 mg
Vitamin K
428.12 μg
Minerals
Calcium
102.85 mg
Iron
1.71 mg
Magnesium
19.8 mg
Phosphorus
36.3 mg
Potassium
218.35 mg
Selenium
0.28 μg
Sodium
41.8 mg
Zinc
0.23 mg