Nutrition Insights Recipes

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Collards, frozen, cooked, no added fat

170 g

Calories

61.2 kcal

Protein

5.03 g

Carbohydrates

12.04 g

Fiber

4.76 g

Fats

0.7 g

Vitamins

Vitamin A

974.1 μg

Vitamin B1

0.08 mg

Vitamin B2

0.2 mg

Vitamin B3

1.08 mg

Vitamin B6

0.19 mg

Vitamin B9

129.2 μg

Vitamin C

44.71 mg

Vitamin E

2.13 mg

Vitamin K

1056.21 μg

Minerals

Calcium

357 mg

Iron

1.9 mg

Magnesium

51 mg

Phosphorus

45.9 mg

Potassium

425 mg

Selenium

2.55 μg

Sodium

282.2 mg

Zinc

0.46 mg