Mixed nuts, without peanuts, unsalted
50 g
Calories
307.5 kcal
Protein
8.22 g
Carbohydrates
11.23 g
Fiber
3.7 g
Fats
27.77 g
Vitamins
Vitamin A
0.5 μg
Vitamin B1
0.15 mg
Vitamin B2
0.24 mg
Vitamin B3
0.98 mg
Vitamin B6
0.15 mg
Vitamin B9
30 μg
Vitamin C
0.45 mg
Vitamin E
4.94 mg
Vitamin K
8.2 μg
Minerals
Calcium
67.5 mg
Iron
2.08 mg
Magnesium
115.5 mg
Phosphorus
222.5 mg
Potassium
310 mg
Selenium
71.3 μg
Sodium
3.5 mg
Zinc
1.95 mg