Oysters, raw
15 g
Calories
7.65 kcal
Protein
0.86 g
Carbohydrates
0.41 g
Fats
0.26 g
Vitamins
Vitamin A
1.95 μg
Vitamin B1
0 mg
Vitamin B2
0.01 mg
Vitamin B3
0.14 mg
Vitamin B6
0 mg
Vitamin B9
1.05 μg
Vitamin B12
1.31 μg
Vitamin E
0.13 mg
Vitamin K
0.15 μg
Minerals
Calcium
8.85 mg
Iron
0.69 mg
Magnesium
2.7 mg
Phosphorus
14.55 mg
Potassium
23.4 mg
Selenium
2.96 μg
Sodium
12.75 mg
Zinc
5.89 mg