Flaxseed, ground
100 g
Protein
18.04 g
Carbohydrates
34.36 g
Fiber
23.13 g
Fats
37.28 g
Vitamins
Vitamin B1
0.54 mg
Vitamin B3
3.76 mg
Vitamin B6
0.39 mg
Vitamin B7
33.8 μg
Vitamin B9
41.45 μg
Vitamin K
3.67 μg
Minerals
Calcium
229.9 mg
Iron
5.78 mg
Magnesium
372.1 mg
Manganese
2.4 mg
Phosphorus
556.4 mg
Potassium
793.4 mg
Selenium
135.9 μg
Sodium
36.74 mg
Zinc
4.74 mg