Mushroom, maitake
100 g
Protein
2.2 g
Carbohydrates
6.6 g
Fiber
3.07 g
Fats
0.27 g
Vitamins
Vitamin B1
0.01 mg
Vitamin B2
0.27 mg
Vitamin B3
6.76 mg
Vitamin B6
0.07 mg
Vitamin B7
32.57 μg
Vitamin D
1.6 μg
Minerals
Iron
0.21 mg
Magnesium
11.04 mg
Manganese
0.06 mg
Phosphorus
72.38 mg
Potassium
260 mg
Selenium
3.27 μg
Sodium
0.34 mg
Zinc
0.76 mg