Beans, cranberry (roman), mature seeds, raw
195 g
Calories
653.25 kcal
Protein
44.91 g
Carbohydrates
117.1 g
Fiber
48.16 g
Fats
2.4 g
Vitamins
Vitamin B1
1.46 mg
Vitamin B2
0.42 mg
Vitamin B3
2.84 mg
Vitamin B5
1.46 mg
Vitamin B6
0.6 mg
Vitamin B9
1177.8 μg
Minerals
Calcium
247.65 mg
Iron
9.75 mg
Magnesium
304.2 mg
Manganese
1.79 mg
Phosphorus
725.4 mg
Potassium
2597.4 mg
Selenium
24.77 μg
Sodium
11.7 mg
Zinc
7.08 mg