Mollusks, oyster, eastern, farmed, cooked, dry heat
85 g
Calories
67.15 kcal
Protein
5.95 g
Carbohydrates
6.19 g
Fats
1.8 g
Vitamins
Vitamin A
16.15 μg
Vitamin B1
0.11 mg
Vitamin B2
0.05 mg
Vitamin B3
1.52 mg
Vitamin B5
0.17 mg
Vitamin B6
0.06 mg
Vitamin B9
20.4 μg
Vitamin B12
20.66 μg
Vitamin C
5.1 mg
Minerals
Calcium
47.6 mg
Iron
6.6 mg
Magnesium
28.05 mg
Manganese
0.36 mg
Phosphorus
97.75 mg
Potassium
129.2 mg
Selenium
65.88 μg
Sodium
138.55 mg
Zinc
38.38 mg