Mollusks, oyster, eastern, farmed, raw
85 g
Calories
50.15 kcal
Protein
4.44 g
Carbohydrates
4.7 g
Fats
1.32 g
Vitamins
Vitamin A
6.8 μg
Vitamin B1
0.09 mg
Vitamin B2
0.06 mg
Vitamin B3
1.08 mg
Vitamin B5
0.13 mg
Vitamin B6
0.05 mg
Vitamin B9
15.3 μg
Vitamin B12
13.77 μg
Vitamin C
4 mg
Minerals
Calcium
37.4 mg
Iron
4.91 mg
Magnesium
28.05 mg
Manganese
0.33 mg
Phosphorus
79.05 mg
Potassium
105.4 mg
Selenium
54.15 μg
Sodium
151.3 mg
Zinc
32.23 mg