Nutrition Insights Recipes

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Mollusks, oyster, eastern, wild, cooked, dry heat

85 g

Calories

67.15 kcal

Protein

7.54 g

Carbohydrates

3.6 g

Fats

2.25 g

Vitamins

Vitamin A

17 μg

Vitamin B1

0.02 mg

Vitamin B2

0.1 mg

Vitamin B3

1.16 mg

Vitamin B5

0.29 mg

Vitamin B6

0.04 mg

Vitamin B9

8.5 μg

Vitamin B12

10.97 μg

Vitamin E

1.12 mg

Vitamin K

4.59 μg

Minerals

Calcium

78.2 mg

Iron

6.09 mg

Magnesium

23.8 mg

Manganese

0.39 mg

Phosphorus

127.5 mg

Potassium

205.7 mg

Selenium

26.09 μg

Sodium

112.2 mg

Zinc

51.88 mg