Beef, New Zealand, imported, variety meats and by-products, liver, raw
113 g
Calories
150.29 kcal
Protein
23.16 g
Carbohydrates
4.07 g
Fats
4.58 g
Vitamins
Vitamin A
32000.47 μg
Vitamin B1
0.42 mg
Vitamin B2
2.65 mg
Vitamin B3
17.4 mg
Vitamin B5
11.64 mg
Vitamin B6
0.48 mg
Vitamin B12
95.48 μg
Vitamin E
2.08 mg
Minerals
Calcium
4.52 mg
Iron
9.54 mg
Magnesium
21.47 mg
Manganese
0.34 mg
Phosphorus
409.06 mg
Potassium
369.51 mg
Selenium
18.64 μg
Sodium
59.89 mg
Zinc
3.39 mg