Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
85 g
Calories
127.5 kcal
Protein
19.8 g
Carbohydrates
3.21 g
Fats
3.98 g
Vitamins
Vitamin A
17861.9 μg
Vitamin B1
0.32 mg
Vitamin B2
2.58 mg
Vitamin B3
11.73 mg
Vitamin B5
8.33 mg
Vitamin B6
0.38 mg
Vitamin B12
81.6 μg
Vitamin D
0.09 μg
Vitamin E
1.09 mg
Minerals
Calcium
3.4 mg
Iron
6.09 mg
Magnesium
17.85 mg
Manganese
0.28 mg
Phosphorus
337.45 mg
Potassium
285.6 mg
Selenium
13.77 μg
Sodium
46.75 mg
Zinc
2.89 mg