Nutrition Insights Recipes

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Lamb, variety meats and by-products, spleen, raw

28.35 g

Calories

28.63 kcal

Protein

4.88 g

Fats

0.88 g

Vitamins

Vitamin B1

0.01 mg

Vitamin B2

0.1 mg

Vitamin B3

2.24 mg

Vitamin B6

0.03 mg

Vitamin B9

1.13 μg

Vitamin B12

1.51 μg

Vitamin C

6.52 mg

Minerals

Calcium

2.55 mg

Iron

11.88 mg

Magnesium

5.95 mg

Manganese

0.01 mg

Phosphorus

79.38 mg

Potassium

101.49 mg

Selenium

9.19 μg

Sodium

23.81 mg

Zinc

0.81 mg