Nutrition Insights Recipes

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Veal, variety meats and by-products, liver, cooked, pan-fried

85 g

Calories

164.05 kcal

Protein

23.26 g

Carbohydrates

3.8 g

Fats

5.53 g

Vitamins

Vitamin A

17062.9 μg

Vitamin B1

0.15 mg

Vitamin B2

2.6 mg

Vitamin B3

12.2 mg

Vitamin B5

6.01 mg

Vitamin B6

0.76 mg

Vitamin B9

297.5 μg

Vitamin B12

61.63 μg

Vitamin C

0.59 mg

Vitamin E

0.51 mg

Vitamin K

1.36 μg

Minerals

Calcium

5.95 mg

Iron

5.08 mg

Magnesium

19.55 mg

Manganese

0.26 mg

Phosphorus

410.55 mg

Potassium

300.05 mg

Selenium

21.16 μg

Sodium

72.25 mg

Zinc

10.12 mg