Nutrition Insights Recipes

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Peanut flour, defatted

60 g

Calories

196.2 kcal

Protein

31.32 g

Carbohydrates

20.82 g

Fiber

9.48 g

Fats

0.33 g

Vitamins

Vitamin B1

0.42 mg

Vitamin B2

0.29 mg

Vitamin B3

16.2 mg

Vitamin B5

1.65 mg

Vitamin B6

0.3 mg

Vitamin B9

148.8 μg

Vitamin E

0.03 mg

Minerals

Calcium

84 mg

Iron

1.26 mg

Magnesium

222 mg

Manganese

2.94 mg

Phosphorus

456 mg

Potassium

774 mg

Selenium

4.26 μg

Sodium

108 mg

Zinc

3.06 mg