Mollusks, oyster, Pacific, cooked, moist heat
25 g
Calories
40.75 kcal
Protein
4.72 g
Carbohydrates
2.48 g
Fats
1.15 g
Vitamins
Vitamin A
36.5 μg
Vitamin B1
0.03 mg
Vitamin B2
0.11 mg
Vitamin B3
0.9 mg
Vitamin B5
0.23 mg
Vitamin B6
0.02 mg
Vitamin B9
3.75 μg
Vitamin B12
7.2 μg
Vitamin C
3.2 mg
Vitamin E
0.21 mg
Vitamin K
0.03 μg
Minerals
Calcium
4 mg
Iron
2.3 mg
Magnesium
11 mg
Manganese
0.31 mg
Phosphorus
60.75 mg
Potassium
75.5 mg
Selenium
38.5 μg
Sodium
53 mg
Zinc
8.31 mg