Nutrition Insights Recipes

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Carob flour

103 g

Calories

228.66 kcal

Protein

4.76 g

Carbohydrates

91.55 g

Fiber

40.99 g

Fats

0.67 g

Vitamins

Vitamin A

1.03 μg

Vitamin B1

0.05 mg

Vitamin B2

0.47 mg

Vitamin B3

1.95 mg

Vitamin B5

0.05 mg

Vitamin B6

0.38 mg

Vitamin B9

29.87 μg

Vitamin C

0.21 mg

Vitamin E

0.65 mg

Minerals

Calcium

358.44 mg

Iron

3.03 mg

Magnesium

55.62 mg

Manganese

0.52 mg

Phosphorus

81.37 mg

Potassium

851.81 mg

Selenium

5.46 μg

Sodium

36.05 mg

Zinc

0.95 mg