Nutrition Insights Recipes

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Guavas, common, raw

165 g

Calories

112.2 kcal

Protein

4.21 g

Carbohydrates

23.63 g

Fiber

8.91 g

Fats

1.57 g

Vitamins

Vitamin A

51.15 μg

Vitamin B1

0.11 mg

Vitamin B2

0.07 mg

Vitamin B3

1.79 mg

Vitamin B5

0.74 mg

Vitamin B6

0.18 mg

Vitamin B9

80.85 μg

Vitamin C

376.69 mg

Vitamin E

1.2 mg

Vitamin K

4.29 μg

Minerals

Calcium

29.7 mg

Iron

0.43 mg

Magnesium

36.3 mg

Manganese

0.25 mg

Phosphorus

66 mg

Potassium

688.05 mg

Selenium

0.99 μg

Sodium

3.3 mg

Zinc

0.38 mg