nutrientverse

Veal, variety meats and by-products, liver, cooked, braised

85 g
Calories
163.2 kcal
Protein
24.16 g
Carbohydrates
3.2 g
Fats
5.32 g

Vitamins

Vitamin A
17973.25 μg
Vitamin B1
0.15 mg
Vitamin B2
2.43 mg
Vitamin B3
11.18 mg
Vitamin B5
5.57 mg
Vitamin B6
0.78 mg
Vitamin B9
281.35 μg
Vitamin B12
71.91 μg
Vitamin C
0.94 mg
Vitamin E
0.58 mg
Vitamin K
1.19 μg

Minerals

Calcium
5.1 mg
Iron
4.34 mg
Magnesium
17 mg
Manganese
0.23 mg
Phosphorus
391 mg
Potassium
279.65 mg
Selenium
16.41 μg
Sodium
66.3 mg
Zinc
9.55 mg