Lamb, variety meats and by-products, liver, cooked, braised
85 g
Calories
187 kcal
Protein
25.98 g
Carbohydrates
2.15 g
Fats
7.49 g
Vitamins
Vitamin A
6367.35 μg
Vitamin B1
0.2 mg
Vitamin B2
3.43 mg
Vitamin B3
10.33 mg
Vitamin B5
3.37 mg
Vitamin B6
0.42 mg
Vitamin B9
62.05 μg
Vitamin B12
65.03 μg
Vitamin C
3.4 mg
Minerals
Calcium
6.8 mg
Iron
7.04 mg
Magnesium
18.7 mg
Manganese
0.44 mg
Phosphorus
357 mg
Potassium
187.85 mg
Selenium
94.69 μg
Sodium
47.6 mg
Zinc
6.71 mg