Fish, halibut, Greenland, raw
85 g
Calories
158.1 kcal
Protein
12.21 g
Fats
11.76 g
Vitamins
Vitamin A
11.9 μg
Vitamin B1
0.05 mg
Vitamin B2
0.07 mg
Vitamin B3
1.27 mg
Vitamin B5
0.21 mg
Vitamin B6
0.36 mg
Vitamin B9
0.85 μg
Vitamin B12
0.85 μg
Vitamin D
23.29 μg
Vitamin E
0.62 mg
Vitamin K
0.09 μg
Minerals
Calcium
2.55 mg
Iron
0.56 mg
Magnesium
22.1 mg
Manganese
0.01 mg
Phosphorus
139.4 mg
Potassium
227.8 mg
Selenium
31.02 μg
Sodium
68 mg
Zinc
0.34 mg