Fish, carp, raw
85 g
Calories
107.95 kcal
Protein
15.16 g
Fats
4.76 g
Vitamins
Vitamin A
7.65 μg
Vitamin B1
0.1 mg
Vitamin B2
0.05 mg
Vitamin B3
1.39 mg
Vitamin B5
0.64 mg
Vitamin B6
0.16 mg
Vitamin B9
12.75 μg
Vitamin B12
1.3 μg
Vitamin C
1.36 mg
Vitamin D
21 μg
Vitamin E
0.54 mg
Vitamin K
0.09 μg
Minerals
Calcium
34.85 mg
Iron
1.05 mg
Magnesium
24.65 mg
Manganese
0.04 mg
Phosphorus
352.75 mg
Potassium
283.05 mg
Selenium
10.71 μg
Sodium
41.65 mg
Zinc
1.26 mg