Turkey, young hen, skin only, cooked, roasted
31 g
Calories
149.42 kcal
Protein
5.9 g
Fats
13.78 g
Vitamins
Vitamin B1
0.01 mg
Vitamin B2
0.04 mg
Vitamin B3
0.87 mg
Vitamin B5
0.09 mg
Vitamin B6
0.02 mg
Vitamin B9
1.24 μg
Vitamin B12
0.07 μg
Minerals
Calcium
9.92 mg
Iron
0.56 mg
Magnesium
4.65 mg
Manganese
0.01 mg
Phosphorus
41.23 mg
Potassium
48.05 mg
Selenium
44.67 μg
Sodium
13.64 mg
Zinc
0.64 mg