Nutrition Insights Recipes

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Turkey, young hen, skin only, cooked, roasted

31 g

Calories

149.42 kcal

Protein

5.9 g

Fats

13.78 g

Vitamins

Vitamin B1

0.01 mg

Vitamin B2

0.04 mg

Vitamin B3

0.87 mg

Vitamin B5

0.09 mg

Vitamin B6

0.02 mg

Vitamin B9

1.24 μg

Vitamin B12

0.07 μg

Minerals

Calcium

9.92 mg

Iron

0.56 mg

Magnesium

4.65 mg

Manganese

0.01 mg

Phosphorus

41.23 mg

Potassium

48.05 mg

Selenium

44.67 μg

Sodium

13.64 mg

Zinc

0.64 mg