Spices, poppy seed
2.8 g
Calories
14.7 kcal
Protein
0.5 g
Carbohydrates
0.79 g
Fiber
0.55 g
Fats
1.16 g
Vitamins
Vitamin B1
0.02 mg
Vitamin B2
0 mg
Vitamin B3
0.03 mg
Vitamin B5
0.01 mg
Vitamin B6
0.01 mg
Vitamin B9
2.3 μg
Vitamin C
0.03 mg
Vitamin E
0.05 mg
Minerals
Calcium
40.26 mg
Iron
0.27 mg
Magnesium
9.72 mg
Manganese
0.19 mg
Phosphorus
24.36 mg
Potassium
20.13 mg
Selenium
0.38 μg
Sodium
0.73 mg
Zinc
0.22 mg