Nutrition Insights Recipes

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Spices, cardamom

2 g

Calories

6.22 kcal

Protein

0.22 g

Carbohydrates

1.37 g

Fiber

0.56 g

Fats

0.13 g

Vitamins

Vitamin B1

0 mg

Vitamin B2

0 mg

Vitamin B3

0.02 mg

Vitamin B6

0 mg

Vitamin C

0.42 mg

Minerals

Calcium

7.66 mg

Iron

0.28 mg

Magnesium

4.58 mg

Manganese

0.56 mg

Phosphorus

3.56 mg

Potassium

22.38 mg

Sodium

0.36 mg

Zinc

0.15 mg