Nutrition Insights Recipes

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Seeds, sesame flour, high-fat

28.35 g

Calories

149.12 kcal

Protein

8.73 g

Carbohydrates

7.55 g

Fats

10.52 g

Vitamins

Vitamin A

0.85 μg

Vitamin B1

0.76 mg

Vitamin B2

0.08 mg

Vitamin B3

3.79 mg

Vitamin B5

0.83 mg

Vitamin B6

0.04 mg

Vitamin B9

8.79 μg

Minerals

Calcium

45.08 mg

Iron

4.3 mg

Magnesium

102.34 mg

Manganese

0.42 mg

Phosphorus

228.78 mg

Potassium

119.92 mg

Sodium

11.62 mg

Zinc

3.02 mg