Seeds, sunflower seed kernels, toasted, without salt
134 g
Calories
829.46 kcal
Protein
23.06 g
Carbohydrates
27.59 g
Fiber
15.41 g
Fats
76.11 g
Vitamins
Vitamin B1
0.44 mg
Vitamin B2
0.38 mg
Vitamin B3
5.63 mg
Vitamin B5
9.46 mg
Vitamin B6
1.08 mg
Vitamin B9
318.92 μg
Vitamin C
1.88 mg
Minerals
Calcium
76.38 mg
Iron
9.13 mg
Magnesium
172.86 mg
Manganese
2.83 mg
Phosphorus
1551.72 mg
Potassium
657.94 mg
Sodium
4.02 mg
Zinc
7.1 mg