Seaweed, agar, dried
100 g
Calories
306 kcal
Protein
6.21 g
Carbohydrates
80.88 g
Fiber
7.7 g
Fats
0.3 g
Vitamins
Vitamin B1
0.01 mg
Vitamin B2
0.22 mg
Vitamin B3
0.2 mg
Vitamin B5
3.02 mg
Vitamin B6
0.3 mg
Vitamin B9
580 μg
Vitamin E
5 mg
Vitamin K
24.4 μg
Minerals
Calcium
625 mg
Iron
21.4 mg
Magnesium
770 mg
Manganese
4.3 mg
Phosphorus
52 mg
Potassium
1125 mg
Selenium
7.4 μg
Sodium
102 mg
Zinc
5.8 mg