nutrientverse
Nutrition Insights
Recipes
Rice bran, crude
1 cup
Edit
118 g
Calories
372.88 kcal
Protein
15.75 g
Carbohydrates
58.63 g
Fiber
24.78 g
Fats
24.6 g
Vitamins
Vitamin B1
3.25 mg
Vitamin B2
0.34 mg
Vitamin B3
40.11 mg
Vitamin B5
8.72 mg
Vitamin B6
4.8 mg
Vitamin B9
74.34 μg
Vitamin E
5.81 mg
Vitamin K
2.24 μg
Minerals
Calcium
67.26 mg
Iron
21.88 mg
Magnesium
921.58 mg
Manganese
16.77 mg
Phosphorus
1978.86 mg
Potassium
1752.3 mg
Selenium
18.41 μg
Sodium
5.9 mg
Zinc
7.13 mg