nutrientverse
Nutrition Insights
Recipes
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
1 cup
Edit
144 g
Calories
885.6 kcal
Protein
22.35 g
Carbohydrates
32.07 g
Fiber
7.92 g
Fats
80.88 g
Vitamins
Vitamin B1
0.73 mg
Vitamin B2
0.7 mg
Vitamin B3
2.83 mg
Vitamin B5
1.39 mg
Vitamin B6
0.26 mg
Vitamin B9
80.64 μg
Vitamin C
0.72 mg
Vitamin E
11.81 mg
Vitamin K
25.78 μg
Minerals
Calcium
152.64 mg
Iron
3.7 mg
Magnesium
361.44 mg
Manganese
2.23 mg
Phosphorus
646.56 mg
Potassium
783.36 mg
Selenium
606.96 μg
Sodium
440.64 mg
Zinc
6.71 mg