Seeds, sunflower seed kernels from shell, dry roasted, with salt added
128 g
Calories
698.88 kcal
Protein
24.74 g
Carbohydrates
19.6 g
Fiber
11.52 g
Fats
63.74 g
Vitamins
Vitamin B1
0.14 mg
Vitamin B2
0.31 mg
Vitamin B3
9.01 mg
Vitamin B5
9.01 mg
Vitamin B6
1.03 mg
Vitamin B9
303.36 μg
Vitamin C
1.79 mg
Vitamin E
33.41 mg
Vitamin K
3.46 μg
Minerals
Calcium
89.6 mg
Iron
4.86 mg
Magnesium
165.12 mg
Manganese
2.7 mg
Phosphorus
1478.4 mg
Potassium
1088 mg
Selenium
101.5 μg
Sodium
7690.24 mg
Zinc
6.77 mg