Wheat germ, crude
115 g
Calories
414 kcal
Protein
26.62 g
Carbohydrates
59.57 g
Fiber
15.18 g
Fats
11.18 g
Vitamins
Vitamin B1
2.16 mg
Vitamin B2
0.57 mg
Vitamin B3
7.83 mg
Vitamin B5
2.6 mg
Vitamin B6
1.5 mg
Vitamin B9
323.15 μg
Minerals
Calcium
44.85 mg
Iron
7.2 mg
Magnesium
274.85 mg
Manganese
15.3 mg
Phosphorus
968.3 mg
Potassium
1025.8 mg
Selenium
91.08 μg
Sodium
13.8 mg
Zinc
14.13 mg