nutrientverse
Nutrition Insights
Recipes
Seeds, sesame butter, tahini, type of kernels unspecified
1 tablespoon
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15 g
Calories
88.8 kcal
Protein
2.61 g
Carbohydrates
3.23 g
Fiber
0.7 g
Fats
7.95 g
Vitamins
Vitamin A
0.45 μg
Vitamin B1
0.24 mg
Vitamin B2
0.02 mg
Vitamin B3
0.85 mg
Vitamin B6
0.02 mg
Vitamin B9
14.7 μg
Vitamin C
0.63 mg
Minerals
Calcium
21.15 mg
Iron
0.66 mg
Magnesium
14.25 mg
Phosphorus
118.5 mg
Potassium
68.85 mg
Selenium
5.16 μg
Sodium
5.25 mg
Zinc
0.69 mg