Fungi, Cloud ears, dried
28 g
Calories
79.52 kcal
Protein
2.59 g
Carbohydrates
20.44 g
Fiber
19.63 g
Fats
0.2 g
Vitamins
Vitamin B1
0 mg
Vitamin B2
0.24 mg
Vitamin B3
1.75 mg
Vitamin B5
0.13 mg
Vitamin B6
0.03 mg
Vitamin B9
10.64 μg
Minerals
Calcium
44.52 mg
Iron
1.65 mg
Magnesium
23.24 mg
Manganese
0.55 mg
Phosphorus
51.52 mg
Potassium
211.12 mg
Selenium
12.15 μg
Sodium
9.8 mg
Zinc
0.37 mg