Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
87 g
Calories
19.14 kcal
Protein
2.17 g
Carbohydrates
3.74 g
Fiber
0.52 g
Fats
0.09 g
Vitamins
Vitamin B1
0.08 mg
Vitamin B2
0.43 mg
Vitamin B3
3.31 mg
Vitamin B5
1.3 mg
Vitamin B6
0.1 mg
Vitamin B9
24.36 μg
Vitamin B12
0.09 μg
Vitamin D
27.75 μg
Vitamin E
0.01 mg
Minerals
Calcium
15.66 mg
Iron
0.35 mg
Magnesium
7.83 mg
Manganese
0.12 mg
Phosphorus
104.4 mg
Potassium
389.76 mg
Selenium
22.62 μg
Sodium
5.22 mg
Zinc
0.96 mg