nutrientverse
Nutrition Insights
Recipes
Pepeao, dried
1 cup
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24 g
Calories
71.52 kcal
Protein
1.16 g
Carbohydrates
19.45 g
Fats
0.11 g
Vitamins
Vitamin B1
0.2 mg
Vitamin B2
0.08 mg
Vitamin B3
0.72 mg
Vitamin B5
5.15 mg
Vitamin B6
0.23 mg
Vitamin B9
38.4 μg
Vitamin C
0.34 mg
Minerals
Calcium
27.12 mg
Iron
1.47 mg
Magnesium
35.04 mg
Manganese
0.28 mg
Phosphorus
27.84 mg
Potassium
169.92 mg
Selenium
10.87 μg
Sodium
16.8 mg
Zinc
1.8 mg