Nutrition Insights Recipes

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Pork, fresh, variety meats and by-products, kidneys, raw

113 g

Calories

113 kcal

Protein

18.6 g

Fats

3.67 g

Vitamins

Vitamin A

66.67 μg

Vitamin B1

0.38 mg

Vitamin B2

1.92 mg

Vitamin B3

9.27 mg

Vitamin B5

3.54 mg

Vitamin B6

0.5 mg

Vitamin B9

47.46 μg

Vitamin B12

9.59 μg

Vitamin C

15.03 mg

Minerals

Calcium

10.17 mg

Iron

5.53 mg

Magnesium

19.21 mg

Manganese

0.14 mg

Phosphorus

230.52 mg

Potassium

258.77 mg

Selenium

214.7 μg

Sodium

136.73 mg

Zinc

3.11 mg