nutrientverse

Seal, bearded (Oogruk), meat, dried (Alaska Native)

100 g
Calories
351 kcal
Protein
82.6 g
Fats
2.3 g

Vitamins

Vitamin A
393 μg
Vitamin B1
0.13 mg
Vitamin B2
0.63 mg

Minerals

Iron
49.6 mg
Phosphorus
784 mg