nutrientverse

Yeast extract spread

6 g
Calories
11.1 kcal
Protein
1.43 g
Carbohydrates
1.23 g
Fiber
0.39 g
Fats
0.05 g

Vitamins

Vitamin B1
1.4 mg
Vitamin B2
1.05 mg
Vitamin B3
7.65 mg
Vitamin B5
0.28 mg
Vitamin B9
227.16 μg
Vitamin B12
0.03 μg

Minerals

Calcium
4.02 mg
Iron
0.24 mg
Magnesium
10.8 mg
Manganese
0.02 mg
Phosphorus
6.24 mg
Potassium
126 mg
Selenium
1.66 μg
Sodium
202.8 mg
Zinc
0.25 mg