Nutrition Insights Recipes

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Seal, bearded (Oogruk), meat, partially dried (Alaska Native)

100 g

Calories

270 kcal

Protein

62.38 g

Fats

2.31 g

Vitamins

Vitamin E

0.07 mg

Minerals

Calcium

9 mg

Iron

33 mg

Magnesium

62 mg

Manganese

0.04 mg

Phosphorus

510 mg

Potassium

960 mg

Sodium

130 mg

Zinc

5 mg